Obese, diabetic and heart patients should not consume sugar in large quantities as it can cause health problems. Almost everyone knows this, but very few doctors believe that it also has a bad effect on the lungs. Eating too much sugar can damage the function of the lungs and can also increase respiratory problems. Now it is very important to know how sugar affects the lungs?
The connection between sugar and inflammation in the body
Chronic Inflammation
Eating too much sugar increases the risk of chronic inflammation. Due to which the risk of respiratory diseases also increases. Sometimes sugar can also cause chronic inflammation. When a person starts eating too much sugar, it starts triggering many other diseases in the body. This chronic inflammation can affect the lungs in many ways. Due to which conditions like asthma, chronic obstructive pulmonary disease (COPD) and bronchitis can occur or increase.
oxidative stress
Excessive sugar intake increases oxidative stress in the body. This causes an imbalance between free radicals and antioxidants, which causes damage to cells in many ways. The lungs are particularly vulnerable to oxidative stress due to exposure to high oxygen levels. This stress can damage lung tissues and impair their function.
sugar and asthma
Studies have shown that asthma patients should not eat too much sugar even by mistake. This increases the risk of inflammation and infection in the respiratory tract. It can also trigger asthma. Children and adults suffering from asthma should eat sugar in very small amounts.
Weakens immunity
Eating sugar weakens the immunity. Due to which any dangerous disease can cause lung infection and inflammation. It can trigger the symptoms of asthma.
Obesity, diabetes and lung health
Eating too much sugar leads to obesity. Due to which respiratory diseases can also occur. Along with this, respiratory tract infection can also occur. Not only this, it can also cause sleep apnea and lung infection.
Disclaimer: Some of the information given in the news is based on media reports. Before implementing any suggestion, please consult the concerned expert.
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